Common Eye Tests for Children Carried Out By Ottawa Optometrists

Children are always in a developing stage and owing to this fact; they can easily become susceptible to health issues. Children nowadays have access to almost all gadgets that have been ruling the market. But the impact of its usage on the eyes of a child is a matter of concern.


However, there may be other reasons for deteriorating eyesight too. But whatever the reason may be, children’s eyesight should be kept in check. That is why going for an eye exam becomes necessary. Detecting any issue with the eyes is important at this early stage so that it doesn’t become irreparable later in life.

When you visit an Ottawa optometrist, they will assess your child’s eyes thoroughly and will check for any symptoms or eye problems using his expertise and latest equipment. Want to know what visual skills are tested in your child’s eye exam?

Read on to find out.

Eye Tests for Infants

  • Red Reflex Test

This eye test is conducted on newborns to check their visual health. An optometrist in Nepean generally uses equipment called ophthalmoscope to magnify the eye of the newborn infant. A light comes out from the equipment and as soon as it is shone in the infant’s eyes, a red reflection can be seen.

The red reflection ensures that your baby has no vision problems but if a white light gets reflected, that could mean there is a problem.

  • Preferential Looking Test

This is the most common type of eye test conducted on infants. A stimulus object is presented in front of the infant’s eyes and once he focuses on it, a second stimuli object that differs in some manner with the previous one is shown.


If the infant focuses on the second stimuli for longer and changes his focus from one stimulus to other, it means he has good eyesight. Look for “optometrist near me” for a detailed eye exam for your infant as prevention is always better than a cure.

Eye Tests for School Going Kids

  • Acuity Distance Vision Test

This test helps in checking your child’s visual clearness and sharpness from a distance. Either it is a 20 feet distance or a 6-meter distance that this eye test depends on.

When you visit an eye clinic in Ottawa, the optometrist will present an alphabetic chart with diminishing letter sizes in front of your child. This, in turn, will help them know whether your child has a 20/20 visual measurement or not. If your child has a 20/20 measurement, that means they have perfect eye vision.

  • Refraction Test

This eye test checks how bad your child’s eyes are affected with a help of phoropter or a refractor. The optometrists in Ottawa will tell you to rest your head on the device to check whether you require prescription glasses or not.


Eye drops may also be put in your child’s eyes in order to widen the pupils that, in turn, would ensure better examinations. Your child would then be told to look at the letters or numbers that appear in front of the eye lens while the optometrist changes the lens types accordingly.

These were some common tests that an Ottawa eye exam may consist of. However, there are other eye tests too that may follow up after these initial tests have been conducted. Always remember to take your children for an eye exam as it is your child’s eye perception that can help them see and perceive the world.


Warning Signs that you need to go for an Eye Exam

Eyes are the multifaceted organ of the human body. Several parts work collectively to produce clear vision. But, vision can be affected due to various reasons. It doesn’t matter how good your vision is, it is necessary to go for an eye exam in Ottawa at least once every two years. This is the only way to diagnose symptoms of an eye disorder or disease before the situation gets worst.


Below are a few warning signs to watch out for that may involve a visit the nearest eye specialist

  • Floaters and Bright Flashes

Experiencing some strange floaters or bright flashes while looking into the sky, is a sign of poor vision. However, it’s not a big issue to worry about. But, if you are experiencing this often, you need to go for a complete eye exam in Ottawa. You could also be experiencing the increased floaters due to a detached retina. This condition of the retina is vital to be treated, as it could lead to permanent blindness.

  • A Constant Headache

A constant headache is another sign of eye problems. The general reasons for a constant headache could be staring at a computer or TV screen, reading in dim light, or sitting too close to the computer screen. If your profession includes working on the computer for hours, try to adjust lights or just take a minute break and do some eye exercises. This way your eyes can relax for a while. In other cases, glaucoma or astigmatism could be the reasons for a frequent headache. Therefore, it is important to get yourself checked before it’s too late.


  • Pain in eyes

Achy eyes are yet another reason to book an appointment for an eye test. Many people do nothing about their painful eyes. As a result, one could be a victim of various eye disorders like long sightedness and Uveitis. Dry eye is one the most common reasons for eye pain, which can be treated with drops. Moreover, some injuries inside your eye scratch on the cornea, even eye cancer could be the reason for the sore eyes. So, don’t bear the pain anymore and schedule your appointment at the eye clinic now.

  • Strain to see

Putting a strain on your eyes to read signs on road or see computer screen indicates that you need glasses. It’s a natural phenomenon of the eye to squint for an easy and clear view. While you are squinting, the eye chooses two ways to see – first, changing the shape of eye and second is to allow a limited light to come in which lead to easy focus. But, you cannot strain your eyes forever. At one point or another, you have to go for an eye test. Therefore it’s better to consult an honest eye doctor in Ottawa.

  • Diabetes

The increased amount of sugar in your blood affects the vision. Many people around the world lose the complete vision due to diabetes. You can become a diabetes patient anytime if it is inherited in your family. In fact, in many cases, it is possible to get diabetes without any symptoms. Therefore, one should get themselves checked out.


The conclusion

Spending the rest of your life with dilated eyes is what nobody wants to have. See a trusted and experienced eye specialist whenever you are diagnosed with any of the symptoms. A complete eye exam can save you from various problems and you can maintain the health of your eyes.

Things Every Ottawa Optometrist Wants you to Know

Do you visit the best eye specialist regularly in Ottawa? Are you protecting your eyes in the right way? Even if you do everything to keep your eyes healthy, there are a few things, which every Ottawa optometrist wants you to know. So, let’s find out how to protect your eyes every day.


Let’s get started here:     

Be careful with those eye-drops

You might have been using eye drops and water to clean your eyes for years but do you know that it can harm your eyes? Yes, you read it right! If you are splashing the tap water right inside your eyes this is the worst thing you can do as it will harm your eyes. There are many germs and infecting particles in the water, which can cause various issues like itching, dryness, and even poor eyesight.

On the other hand, self-medicating with eye drops can be dangerous as well. Just because the eye drops are available at every medical store it doesn’t mean that they are safe to use. It doesn’t matter how itchy your eyes are, never use an eye drop product without an eye exam in Ottawa. You might have heard of people using milk and honey for better vision. Things can go from bad to worse in no time so never try such a practice without consulting an optometrist.

Healthy diet

They say- “you are what you eat.” Well, it’s absolutely true. The condition of your eyes is a good indication of your eating style. If you are having eye problems, eating omega 3 fatty products like fish, carrot, spinach, green leafy veggies, soya, and nuts are what you need at the moment. Including these products to your daily meal will protect the retina from being damaged. If you are addicted to an unhealthy meal like junk and fried food products, it will definitely affect your eyes and overall health. So, whether you are facing issues with your eyes or not, eat healthily and get a life-long clear vision.


Anyone can get glaucoma

Many people have a misconception that glaucoma can affect only people in their fifties or sixties. Well, the truth is that anyone can have glaucoma. Depending on your daily routine and food intake, glaucoma can affect any age. This is why it is essential to visit the famous and honest optometrist in Nepean on a regular basis. In fact, even kids are not safe. Kids can also have a tendency to develop glaucoma as well.

Wear sunglasses

You can play safe by wearing sunglasses for outdoor visits. Sunglasses have the capability to protect your eyes from UV rays and other harmful rays. Moreover, it protects your eyes from dust and dirt as well. This is why every optometrist in Ottawa suggests wearing sunglasses.


If you don’t want to take any chances with your eyes, never forget the above tips. A regular visit and a few precautions can make your eyes healthy. So, look for the best Optometrist near you and protect your eyes for better vision.

The Systematic Procedure for Conducting an Eye Exam

Eye health is important. But with time, people start losing their proper vision capabilities. This is either because of eye stress, age-related issues or even side effects of other health problems. But, the main cause of increasing eye concerns today is due to sitting at computer screens and mobile phone screens for long hours. Yes, technology has proved to be an issue to our eyes and how it’s affecting our health is worrisome. But, some technology offers aid in assessing eye conditions in the form of an eye test.

An eye exam is generally conducted by an optometrist, who with the help of technology aids in finding out how bad the eye problem may be. An eye test not only helps find out the weakness of eyes but also helps detect serious eye problems if any exist.


Want to know how an optometrist conducts an eye test? Read on to get some insight.

Test and Assessment Process of an Eye Exam

Learning about You

Verbal communication: An optometrist will simply ask questions. In this introductory session, the eye health expert will inquire about the medical history of the patient and also on what vision problems are bothering him/her.

External Assessment: An optometrist will physically assess the eyes and look for visible eye problems if any. This is generally done with the help of an ophthalmoscope, a specialized torch for assessing eye structures.

Vision Testing

Computerized Reading Charts: The optometrist will make the patient sit at a distance from the computer screen and ask him to read what is on the screen. As the patient reads through alphabets, the size of the alphabets will start reducing. This way an expert can know where the problem lies and how bad the condition is.

Color Vision Test: An eye doctor in Ottawa will run a slideshow of differently colored, dotted patterns and ask the patient to identify the numbers or images hidden. This will help in knowing whether a person is suffering from color blindness or not.


OCT Scan: OCT or Optical Coherence Tomography is a non-invasive imaging examination. This technology makes use of light signals in order to take cross-section images of the retina. This way an optometrist can see through the layers that make up the retina. This test helps diagnose glaucoma and age-related macular degeneration.

Automated Refactor: This is computerized equipment that aids in identifying refractor related errors and further in finding out the right pair of lenses or glasses for the patient.

Eye Muscle Test: An optometrist will move a pointed object in front of the patient’s eyes. As the patient will follow the tip of the pointed object in accordance with it’s’ movement, the expert will get to know the focus and the control abilities of the eyes.

Result Evaluation

Discussions and Recommendations: The optometrist will discuss with the patient about the results gained from the comprehensive eye test. Further, lens power requirements, lifestyle changes, eye exercises, surgery needs and dietary suggestions will be provided as per the patient’s test results.


It is always good to go for a complete eye test if any vision issue has been bothering the routine and happiness in your life. An eye exam can help in understanding the cause and the remedy for the eye issue before time runs out. Consult the best eye specialists in Ottawa for a complete and effective eye checkup.

Going for an eye exam? Make Sure you don’t Miss out on these Tests

No gem is more precious than your eyes. Smaller or bigger, you should pay attention to your eyes health. Normally, we depend on our doctors for an eye exam. But, knowing the purpose of every test is necessary for everyone.


So, let’s get to know about eye test choices right here:

  • Glaucoma Test

The rise of fluid stress within the eyes results in a disease known as Glaucoma. If one ignores this condition, it could lead to losing vision or even blindness as well. When you are out for an eye exam in Ottawa, make sure that the doctors check you for Glaucoma. The primary reason for getting affected by this disease is still unknown but a few secondary reasons for this are inflammation, tumors, and diabetes. Moreover, the daily activities for which you require special eye care can also be the reason for this disease.

The test generally includes measuring the pressure in the eyeball while you are staring at a light source. It might give you goosebumps but it’s not at all painful. In fact, no instrument touches your eyeball.

  • Perimetry Test

If an Eye doctor in Ottawa suggests you undergo the perimetry test, he or she probably wants to figure out whether or not you have a blind spot in the peripheral vision. This could be the indication of glaucoma development and it needs to be treated. Moreover, this treatment can also be used to identify brain damage from lumps or strokes.


  • Refraction Test

This is the normal eye test, which doctors might suggest to identify the exact eyesight fault. Various lenses are changed to find the precise lens through which you can see clearly. The modern technology has made this task so easy that you just look into the machine and the computerized machine shows the suitable lens number that you should wear.

  • Cover Test

The basic test just to see whether your eyes are working good or not is what one can call the cover test. The test can include staring at the eye chart with each eye but one at a time. This practice helps doctors find out how much time it takes for your eyes to index the thing you are looking at. The test finds out the existence of strabismus that results in poor depth insight, lazy eye, and binocular vision issue.

  • Binocular Slit Lamp Examination

Whenever an eye doctor in Ottawa tells you to go for a binocular slit lamp test it means he or she wants the magnified view of the eye. It helps to discover an infection or allergic reaction in your eye. All you have to do is just place your chin on the chin rest and the doctor will shine a beam from the slit lamp into the eye. It gives a wide range of potential disease or infection by looking at the eye lead, cornea, retina, iris, and many others.

  • Dilation Procedure   

The abnormality is easily recognizable as the pupil allows the better view of the eye structure by dilating it. An eye drop is placed into the eye to dilate the pupil. The drops take ten to fifteen minutes to get into action. Your eyes will become sensitive to light and it is preferable to bring sunglasses. You can even bring a driver with you to avoid any mishap while driving back home.


In a Nutshell

Regular eye checkup prevents many diseases and infections. Moreover, knowing which test is suitable for your eye condition is as important as consulting the best eye care professional.

So, whenever you feel any discomfort visit the best Ottawa eye exam center right away!

The eyes are windows to the soul. You better take care of them.

5 Things you can do to Maintain your Eye Health

The eyes are among the most critical parts of your body. They are likewise essential to your overall health and wellness. Just like any other parts of your body, it is very important that you keep your eyes healthy and safe from all forms of harm and diseases. Here are a few things you can do to ensure eye health.

Your eyes are among the most critical parts of your well-being. If you lose your eyesight, it is like losing a huge portion of your life as well. For others, it means the end of their life. Here are a few things you can do to ensure eye health.


Protect your eyes when going out on a sunny day

There are three primary ways to protect your eyes from the sun. First is to avoid directly looking at the sun. Second, make sure that you wear a sun visor, cap, or brim or perhaps use an umbrella in bright sunlight. The third one is to wear a pair of protective glasses. As much as possible, choose a pair of sunglasses that are dark, has a 100% UV protection, and is made of high-quality materials.

Drink enough water

Your body needs to receive sufficient amounts of fluid to function at its best. Your eyes, too, need to be well hydrated to stay healthy. Make sure that you drink at least 8 glasses of water every day to keep your body and eyes properly hydrated and to avoid dryness and irritation of the eyes.

Never try to rub your eyes

Rubbing your eyes with a dirty hand can cause them to get infected and irritated. Also, make it a habit to wash your hands thoroughly on a regular basis or perhaps clean them with an alcohol or hand sanitizer to keep the bacteria, dust, and dirt at bay. This way, if you accidentally touch your eyes, contact lenses, or eyeglasses, they won’t get infected or irritated.


Eat your way to a healthier and clearer eyesight

The food you eat contributes a lot to your health and wellness. If you eat a healthy and balanced diet, you can expect your body to be healthier than those who consume junk and instant foods more often. Some of the food items that are good for the eyesight are:


Citrus fruits like lemons and oranges

Oily fish like tuna and salmon

Green leafy vegetables such as spinach, collards, and kale,

Nonmeat protein such as eggs, beans, and nuts

Among the vitamins and minerals essential for eye health are Vitamin C, Vitamin A, Vitamin E, Lutein, Lycopene, Omega-3, and Beta-carotene.

Go get an eye exam

Your eyes and vision may seem to be pure and clear, but you can’t always say that they are perfectly healthy unless an eye doctor in Ottawa tells you so.


There are many eye diseases and conditions that are hard to notice unless closely checked by an eye doctor. Their signs and symptoms typically just become apparent when they are already in their advanced stage.

Eye and vision problems like diabetic retinopathy, retinal diseases, cataract, conjunctivitis, macular degeneration, chalazion, myopia, Acanthamoeba keratitis, glaucoma, and diabetic macular edema as well as certain health problems like heart disease and diabetes can be detected through an Ottawa eye exam.

It is best to visit a trusted eye clinic in Ottawa once every 1-2 years to make sure that your eyes are free from any kind of diseases as well as to detect and fix any problem at its earliest stage.

How To Maintain Perfectly Healthy Eyes

Clear, perfectly healthy eyes and excellent vision is crucial to our overall wellbeing. That is why we need to make sure that we keep our eyes healthy and free from any pain or vision problems. Getting a regular eye exam is crucial for eye health. No matter how young or old we are, or what our gender is, we need to visit an eye doctor at least once every two years.

Clear, perfectly healthy eyes and excellent vision is crucial to our overall wellbeing. That is why we need to make sure that we do not underestimate the importance of getting a regular eye exam and maintaining a healthy set of eyes.


Caring for our eyes

There are a lot of ways we can care for and maintain the health of our eyes. Among these effective ways are:

Wearing the right sunglasses

Direct and excessive exposure to the damaging ultraviolet rays of the sun can lead to vision and eye problems including macular degeneration and cataracts. To lower the risks to these eye problems, we need to make sure that we wear the right pair of sunglasses whenever we walk outside under the heat of the sun. Do not just wear any shades, pick the one that can block up to 99 to 100 percent of UVB and UVA rays.

Other ways to keep our eyes perfectly healthy are wearing protective goggles or safety eyewear when exposed to airborne or hazardous materials, minimizing the use of computers or mobile devices, avoiding reading a book in dim light or while the vehicle is running, quitting smoking, getting at least 6 to 10 hours of sleep every night, and taking blinking breaks when using the computer or mobile device and when reading a book.

Eating a well-balanced diet

A well-balanced diet will not only help you keep your eyes healthy, it will likewise help you maintain a healthy weight and strong immune system. Obesity is one of the root cause of type 2 diabetes which can lead to blindness or loss of sight.


Some of the food items that are ideal for eye health includes oysters, oily fish like tuna and salmon, Green leafy vegetables like collards, spinach, and kale, pork, citrus fruits like oranges, lemons, and lime, nonmeat protein sources like nuts, beans, and eggs, and other food items that contain important nutrients like Vitamin C, Vitamin E, omega-3 fatty acids, zinc, and lutein.

Visiting your eye doctor regularly

Getting a regular eye exam is crucial for eye health. Regarding how young or old we are, and no matter what our gender is, we need to visit an eye doctor at least once every two years.

The Ottawa eye exam enables us know and identify vision problems and eye diseases (like conjunctivitis, chalazion, cataract, color blindness, glaucoma, myopia, optic neuritis, eye floaters, diabetic retinopathy, Acanthamoeba keratitis, red eye, sty, eye strain, macular degeneration, diabetic macular edema, refractive errors, and retinal diseases) and treat them at their earliest stage.

Common signs and symptoms of an eye problem

Here are a few signs and symptoms of an eye problem that can help us know whether or not we have vision or eye problems and to know when to get an eye test.


Some of these signs and symptoms are as follows:

  • Blurry vision
  • Loss of central vision
  • Inability to close the eyelid
  • Crossed eyes
  • Redness around the eye
  • Double vision
  • Eye pain associated with nausea, redness, and vomiting
  • A sensation that something is covering your sight
  • Excessive tearing or discharge
  • Sudden loss of vision
  • Presence of floaters, flashers, and spots in the field of vision
  • Itchy or burning dry eyes
  • Change in iris color
  • Unusual sensitivity to glare or light

If you experience any of the above-mentioned signs and symptoms, it is best to visit an eye clinic as soon as possible.

5 Primary Reasons Why You Should Have An Eye Exam

Many people refuse to get an eye exam unless they feel something wrong with their eyesight. The eyes are one of the most important parts of the body. That is why you need to make sure that you take good care of them all the time. And one of the best ways to maintain your eyes’ health is to see an eye doctor at least once a year.

The eyes are one of the most vital parts of the body. That is why you need to make sure that you take good care of them all the time. Apart from eating a proper diet and maintaining a healthy body to avoid getting sick, you also need to have your eyes checked by a licensed eye doctor in Ottawa on a regular basis. But why should you really have to visit an eye doctor? Here are a few reasons why:


Early detection of serious eye diseases

There are many kinds of serious eye diseases that do not display any obvious signs and symptoms until they get to the advanced stage. Glaucoma which is popularly referred to as the “sneaky thief of sight”, for instance, is one of these kinds of serious eye diseases. It is a condition that damages the optic nerve of the eyes.

Two other serious eye problems that often do not show early signs and symptoms are cataracts and macular degeneration. These types of eye problems usually develop very slowly and progressively making it almost impossible for you detect them at the early stage. You may not even realize any decrease in your vision until the problem gets worse.

Through an eye exam, your doctor is able to detect if you have a serious eye disease even at its earliest stage when there are still no apparent signs and symptoms. Early detection of any eye disease can help you avoid vision distortion or loss of sight.

Early detection of serious health problems


An eye exam does not only help you detect and correct eye diseases, it likewise helps detect some serious health problems like diabetes, high blood pressure, cancers, high cholesterol, and brain tumors.

Your eyes change too

As you age, your eyes change. As they say, it is better to be safe than sorry. That is, if you want to maintain a perfect vision, you have to take care of your eyes. The eye doctor can give you advice specific to your condition and needs regarding how you can keep your eyes healthy.

If you are wearing contact lens or prescription eyeglasses, you need to get an eye test as often as your eye doctor recommends to ensure that you are still wearing the right prescription glasses. There may be changes in your prescription that only your eye doctor can tell through an eye test. Wearing the wrong prescription glasses can cause an intermittent headache and annoying eye fatigue.

You only have one set of eyes


Correcting vision problems can help you perform your best in sports, school, work, or in any field you are good at. Also, excellent quality vision allows you to work and live safer and better.

Top Three Ways To Keep Your Eyesight Healthy

Your eyesight is one among the most important senses that you need to protect. Your eyesight can greatly affect not only your overall well-being but also your quality of life. In order to maintain good vision, you have to take care of your eyes and keep them protected against possible damage. Here are the top three things you can do to maintain eye health.

The eyes are among the most important parts of the human body. In order to attain overall well-being and to maintain your quality of life, you need to make sure that your eyes and your eyesight are healthy. Human vision normally deteriorates as you get older. However, loss of vision does not have to be always caused by aging. In fact, even children can possibly lose their vision at a young age.


There are many reasons why a person’s vision deteriorates. That being said there are so many ways to protect your eyesight from being damaged. Below are some of the handy tips that can help you protect your eyesight against deterioration and to keep a healthy vision.

Get a regular eye check up

Prevention is better than cure. One way to get rid of eye diseases is to stop them even before they start to develop. In this case, an Optometrist in Ottawa can help you.


Get your eyes checked by a licensed optometrist on a regular basis. According to the Canadian Association of Optometrists, people who are considered at low risk of vision loss should follow the recommended eye test frequency.

  • Infants and toddlers up to 24 months old, the first eye test should be done between 6 and 9 months old.
  • Young children should undergo at least one eye check up between 2 and 5 years old.
  • Children and teenagers aged 6 to 19 years old as well as adults 65 years old and above should have their eyes checked once a year.
  • For adults 20 to 39 years old, eye test should be done once every 2 to 3 years.
  • For adults 40 to 64 years old, eye test should be done once every 2 years.

Protect your eyes from UV radiation

The best way to protect your eyes from the detrimental effects of UV radiation is to wear the right pair of shades or eyeglasses Ottawa. It has long been proven that the ultraviolet or UV rays of the sun can damage both the skin and the eyes. Too much exposure to UV rays increases your risk of getting macular degeneration and cataract.

Have a healthy diet

Everything you eat will affect your overall health, including your eyes. In order to attain a good eyesight, you must see to it that you eat only healthy food. Nutrients and minerals like vitamins C, vitamin E, Omega-3 fatty acids, zinc, and lutein are essential to eye health. These nutrients and minerals can help you get rid of eyesight problems like cataracts and macular degeneration regardless of how young or old you are.


For healthy vision, fill your plate with these types of foods:

  • Non-meat protein sources like beans, eggs, and nuts
  • Fresh green leafy vegetables such as kale, collards, and spinach
  • Oily fish like tuna and salmon
  • Pork
  • Oyster
  • Citrus fruits like limes, oranges, grapefruit, and lemons

These foods do not only help you maintain your eye health, they also help you stay fit. They can likewise help lower your risk of getting obese and help you get rid of diseases like type 2 diabetes which are noted to cause total vision loss in adults.